Exercise Therapy  |  Personal Training | Healthy Lifestyle Coaching

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“A healthy you is your best investment.”
The cost of not making wellness work for you is prohibitive.  Having a personal trainer work with you on a periodic basis is an investment in yourself, your family, your business and YOUR LIFE!

Getting Started:

Call for your free consultation: (860) 983-5676.

During these phone appointments scheduled for your convenience, we spend up to 45 minutes talking about you. After a discussion of your needs and goals, we will provide you with the approach that will work best for you and discuss fees and terms.

If you would like to reach us, please contact us either through phone or email.

(860) 983-5676

Send us an e-mail including your full name, address, phone number, reason for training, any other comments you think we should know, and the best time to call.

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